Well this past few days have been very rough. A great deal of problems at work and depression. Suffering from burnout and wishing sometimes it would all just end. I know I must take back the control of my life that I have allowed others to have (including bad food choices). I just want out of the stress I am currently in. Now for me to begin anew. More protein less sugar and move more. hope all have a great week.
Debi
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